Recovery Kinetics After Different Power Training Protocols (PTRecovery)

Launched by UNIVERSITY OF THESSALY · Apr 13, 2021

Keywords

ClinConnect Summary

Muscle power is one of the most important parameters in almost every athletic action, and expresses the ability of the human muscle to produce great amounts of force with the greatest possible speed. Thus, muscle power is critical for high performance in athletic actions such as jumping, throwing, change of direction and sprinting. For enhancing their muscle power, athletes comprise several resistance training programs as part of their training. Core exercises as well as Olympic lifting has been used in muscle power training. The loads that are applied regarding the accomplishment of the mo...

Gender

MALE

Eligibility criteria

• Inclusion Criteria:
• • At least 1 year experience in strength exercises
• • Absense of musculoskeletal injuries (≥ 6 months)
• • Abstence from use of ergogenic supplements or other drugs (≥ 1 month)
• • Abstence from participation at exercise with eccentric component (≥ 3 days)
• • Abstence from alcohol and energy drings consumption before each experimental trial
• Exclusion Criteria:
• • Less than 1 year experience in strength exercises
• • Musculoskeletal injuries (≤ 6 months)
• • Use of ergogenic supplements or other drugs (≤ 1 month)
• • Participation at exercise with eccentric component (≤ 3 days)
• • Alcohol and energy drings consumption before the experimental trials