Effectiveness of Video-based Yoga Practices for Sedentary Women in Pandemic Days
Launched by ISTANBUL GALATA UNIVERSITY · Dec 16, 2022
Trial Information
Current as of January 16, 2025
Completed
Keywords
ClinConnect Summary
This is an observational study aiming to Examine the effects of video-based yoga compared to face-to-face yoga and physical exercise practices on the physical features, respiratory capacity and sleep quality of sedentary women in pandemic days.
The respiration, poses, and meditation were given to the face-to-face yoga group, and the same exercises of the face-to-face yoga group were recorded in the video for the video-based yoga group. The exercises for respiration, muscle strengthening, stabilization, and flexibility were given face-to-face to the physical exercise group. The sessions for...
Gender
FEMALE
Eligibility criteria
- Inclusion Criteria:
- • being between the age of 18 - 60 years,
- • not having any history of a systemic disease, such as musculoskeletal or neurological problems, cardiac or lung diseases, diabetes and no history of recent surgery
- • not having participated in a regular exercise program in the last 6 months and
- • not having a history of active sports engagement
- Exclusion Criteria:
- • not being voluntary to join the study and
- • missing more than three sessions during the study period
Trial Officials
Habibe Serap İnal, PhD
Study Director
Istanbul Galata University
Nahide Kocer, MSc
Principal Investigator
Dogus Universitesi
About Istanbul Galata University
Istanbul Galata University is a distinguished academic institution dedicated to advancing medical research and clinical trials. With a strong emphasis on innovation and collaboration, the university actively engages in the exploration of new therapies and interventions across various health domains. Its commitment to ethical standards and rigorous scientific methodologies ensures the integrity and reliability of its clinical trials, contributing valuable insights to the medical community. Through partnerships with healthcare professionals and industry stakeholders, Istanbul Galata University aims to enhance patient outcomes and foster the development of evidence-based practices in healthcare.
Contacts
Jennifer Cobb
Immunology at National Institute of Allergy and Infectious Diseases (NIAID)
Locations
Istanbul, Kadikoy, Turkey
People applied
Timeline
First submit
Trial launched
Trial updated
Estimated completion
Not reported
Discussion 0
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