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Search / Trial NCT05657600

Effectiveness of Video-based Yoga Practices for Sedentary Women in Pandemic Days

Launched by ISTANBUL GALATA UNIVERSITY · Dec 16, 2022

Trial Information

Current as of February 05, 2025

Completed

Keywords

Video Based Yoga Posture Vital Capacity Exercise Fatigue

ClinConnect Summary

This is an observational study aiming to Examine the effects of video-based yoga compared to face-to-face yoga and physical exercise practices on the physical features, respiratory capacity and sleep quality of sedentary women in pandemic days.

The respiration, poses, and meditation were given to the face-to-face yoga group, and the same exercises of the face-to-face yoga group were recorded in the video for the video-based yoga group. The exercises for respiration, muscle strengthening, stabilization, and flexibility were given face-to-face to the physical exercise group. The sessions for...

Gender

FEMALE

Eligibility criteria

  • Inclusion Criteria:
  • being between the age of 18 - 60 years,
  • not having any history of a systemic disease, such as musculoskeletal or neurological problems, cardiac or lung diseases, diabetes and no history of recent surgery
  • not having participated in a regular exercise program in the last 6 months and
  • not having a history of active sports engagement
  • Exclusion Criteria:
  • not being voluntary to join the study and
  • missing more than three sessions during the study period

Trial Officials

Habibe Serap İnal, PhD

Study Director

Istanbul Galata University

Nahide Kocer, MSc

Principal Investigator

Dogus Universitesi

About Istanbul Galata University

Istanbul Galata University is a distinguished academic institution dedicated to advancing medical research and clinical trials. With a strong emphasis on innovation and collaboration, the university actively engages in the exploration of new therapies and interventions across various health domains. Its commitment to ethical standards and rigorous scientific methodologies ensures the integrity and reliability of its clinical trials, contributing valuable insights to the medical community. Through partnerships with healthcare professionals and industry stakeholders, Istanbul Galata University aims to enhance patient outcomes and foster the development of evidence-based practices in healthcare.

Locations

Istanbul, Kadikoy, Turkey

People applied

Timeline

First submit

Trial launched

Trial updated

Estimated completion

Not reported

Discussion 0

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