Search / Trial NCT06223776

Effects of Sleep Restrictions on Maximal Strength, Muscle Power, and Strength Endurance in Resistance-trained Women.

Launched by UNIVERSITY SCHOOL OF PHYSICAL EDUCATION, KRAKOW, POLAND · Jan 15, 2024

Trial Information

Current as of October 03, 2024

Enrolling by invitation

Keywords

Acute Sleep Restriction Early Sleep Restriction

Description

Participants would take part in two identical experimental sessions under two sleep conditions: with sleep restrictions (SR), where will experience acute sleep restriction the night before the test session (i.e., 3 h of early sleep restriction versus normal sleep); with the control condition (CON), where participants will follow their habitual sleep-wake routines. Every session would separated by a 1-week interval. The average sleep duration (CON) is going to be estimated by using actigraphy Motionwatch 8 for 5 days (from Monday to Friday). Female athletes will receive accelerometers one...

Gender

FEMALE

Eligibility criteria

  • Inclusion Criteria:
  • * a minimum of 3 years of training experience;
  • * practicing physical activity for the last 6 months at least 3 times per week for 2h
  • * current medical qualification for competitive sport
  • Exclusion Criteria:
  • * diseases that can have a bad influence on the menstrual cycle (e.g. polycystic ovarian syndrome, endometriosis);
  • * using hormonal contraception;
  • * regularity of the menstrual cycle.
  • * diagnosed cardiovascular, metabolic, gastrointestinal, or neurological diseases;
  • * movement, neuromuscular or musculoskeletal disorders;
  • * taking medications and supplements that may affect fitness test results;
  • * taking supplements that may affect biochemical test results
  • * sleep disorders
  • * PSQI \>5

About Sponsor

The National Institute of Allergy and Infectious Diseases (NIAID, /ˈnaɪ.æd/) is one of the 27 institutes and centers that make up the National Institutes of Health (NIH), an agency of the United States Department of Health and Human Services (HHS). NIAID's mission is to conduct basic and applied research to better understand, treat, and prevent infectious, immunologic, and allergic diseases.

Contacts

JC

Jennifer Cobb

Immunology at National Institute of Allergy and Infectious Diseases (NIAID)

Locations

Kraków, , Poland

People applied

Timeline

First submit

Trial launched

Trial updated

Estimated completion

Not reported

Discussion 0