The Effect of Plyometric Training in Freestyle Adolescent Wrestlers

Launched by HASAN KALYONCU UNIVERSITY · Apr 15, 2024

Keywords

ClinConnect Summary

This clinical trial is studying how plyometric exercises, which are activities that involve explosive movements like jumping, can improve physical fitness in freestyle adolescent wrestlers. The researchers want to see if these exercises help young wrestlers become more powerful and fit, which could benefit their performance in the sport.

To participate in this study, wrestlers need to be between 10 and 15 years old and have been practicing freestyle wrestling for at least three years. They should not be involved in any other sports, and it’s important that they have not had any medical treatment in the last three months. Participants will be expected to volunteer for the study and cooperate with the research process. However, individuals with injuries, chronic pain, or certain medical conditions will not be eligible to join. This study is currently looking for participants, and it offers a great opportunity for young wrestlers to enhance their skills while contributing to valuable sports research.

Gender

ALL

Eligibility criteria

• Inclusion criteria for the study:
• • Individuals engaged in freestyle wrestling sport with a valid license,
• • Aged between 10 and 15 years old,
• • Have been practicing this sport for at least three years,
• • Not involved in any other sports discipline,
• • Willing to cooperate and volunteer for the study,
• • The research will include those who have not received medical treatment in the last three months and will not receive treatment during the study period.
• Exclusion criteria for the study:
• • Individuals with injuries and chronic pain,
• • Smokers,
• • Regular medication users,
• • Those with neurological and systemic diseases,
• • Individuals who have experienced trauma and undergone surgery in the last three months,
• • Athletes who withdraw their voluntary participation