The Effect of Futsal Training on Physical Fitness in Amateur Futsal Players

Launched by ISTANBUL MEDIPOL UNIVERSITY HOSPITAL · May 1, 2024

Keywords

ClinConnect Summary

This clinical trial is studying how classical futsal training affects the physical fitness of amateur futsal players. The researchers want to find out if an 8-week training program can improve players' fitness levels. Participants will be evaluated before starting the training and again after 8 weeks to see any changes in their physical fitness.

To be eligible for this study, players need to be between 18 and 25 years old and currently play for the Istanbul Medipol University futsal team. They should be training at least two days a week or playing one game each week. However, those who have had any lower leg injuries or surgeries in the past six months, or those who have not fully recovered from an injury, won't be able to participate. If you join the study, you can expect to engage in regular futsal training and will have assessments to track your progress before and after the training period.

Gender

MALE

Eligibility criteria

• Inclusion Criteria:
• • be between the ages of 18-25
• • Playing in Istanbul Medipol University futsal team
• • 2 days a week, 2 hours training for futsal or 1 game a week and 2 hours a week, 2 days a week
• Exclusion Criteria:
• • History of lower extremity injury or surgery within 6 months prior to the test
• • Injury three months before the study,
• • Failure to heal or complete rehabilitation of previous injury,
• • Physical or mental conditions that prevent them from participating in technical and tactical futsal training and/or experimental training programs
• • Two or more missed training sessions