Comparative Effects of Sprint and Power Training in Cricket Fast Bowlers

Launched by RIPHAH INTERNATIONAL UNIVERSITY · Jul 15, 2024

Keywords

ClinConnect Summary

This clinical trial is looking at two types of training—sprint training and power training—to see which one helps cricket fast bowlers improve their speed and performance better. Sprint training focuses on short bursts of running, which can improve heart fitness and strength more quickly than regular running, while power training involves exercises that help athletes apply force very quickly. The goal is to find out how these training methods can help bowlers perform better on the field.

To join the study, participants need to be between 18 and 30 years old, and they must have at least two years of experience as a fast bowler. It’s important that they are healthy and fit, without any serious injuries or medical conditions that could affect their ability to participate. Those who take part can expect to engage in different training exercises and contribute to important research that could benefit the sport of cricket. If you’re a young fast bowler looking to enhance your skills, this trial could be a great opportunity!

Gender

ALL

Eligibility criteria

• Inclusion Criteria:
• • 1. Age: 18- 30 years
• • 2. Fast bowlers (male and female)
• • 3. Physically fit and healthy athletes
• • 4. Players must have fast bowling experience of at least 2 years. -
• Exclusion Criteria:
• • 1. Fast bowlers with musculoskeletal conditions ( back pain, foot and ankle injuries, fracture of lower limb and bone deformity, patellar tendinopathy, ligamentous and meniscal injury)
• • 2. Vestibular and visual disorders
• • 3. cardiac and respiratory issues -