Interval Training and Cardio-metabolic Health in Overweight/Obese Girls

Launched by ASSOCIATION TUNISIENNE D'ETUDE & DE RECHERCHE SUR L'ATHÉROSCLÉROSE · Jul 31, 2024

Keywords

ClinConnect Summary

This clinical trial is looking at how different types of exercise can affect the health of overweight and obese girls aged 12 to 15. Specifically, the study compares two exercise programs: one that involves moderate-intensity interval training (MIIT) and another that combines MIIT with high-intensity interval training (HIIT). Researchers want to see how these workouts impact physical fitness, heart health, and even mood and enjoyment of exercise over a 12-week period.

To participate in this study, girls must be female, aged 12 to 15, and classified as overweight or obese based on their body mass index (BMI). They should not have any serious health issues, irregular menstrual cycles, or be involved in organized exercise training for at least six months. Participants will receive consent forms that need to be signed by a parent or guardian. Throughout the trial, girls can expect to engage in structured exercise sessions and may notice improvements in their fitness and overall well-being.

Gender

FEMALE

Eligibility criteria

• Inclusion Criteria:
• • Female gender,
• • Overweight or obese according to the BMI classification,
• • Age, 12 to 15 years,
• • Personal or parental/guardian written consent
• Exclusion Criteria:
• • Severe infectious or inflammatory diseases,
• • Irregular menstrual cycles
• • Participation in organized exercise training in the last 6 months or additional physical -
• • recreational activities, except physical education classes.
• • Using medications, hormone therapy or dietary supplements