Effects of Ladder Training Versus Plyometric Training Program
Launched by RIPHAH INTERNATIONAL UNIVERSITY · Aug 27, 2024
Trial Information
Current as of August 19, 2025
Completed
Keywords
ClinConnect Summary
A team sport, cricket combines high- and low-intensity motions employing different metabolic pathways on occasion. Ladder training is a multidirectional type of exercise because it combines the elements of strength, power, balance, agility, coordination, core stability, and joint immovability. In many sports where the ability to leap, run, and change direction is required, plyometric training is used to enhance physical performance. These two have proven useful in helping athletes train for a variety of sports.
The study's goal was to compare the benefits of a plyometric training program v...
Gender
FEMALE
Eligibility criteria
- Inclusion Criteria:
- • Age ranging from 18-25 year.
- • Only female cricket players.
- • Player with minimum 1- year experience of cricket.
- Exclusion Criteria:
- • Any cardiopulmonary problem.
- • Lower extremity injuries of last 6 months(fractures, ligament ruptures).
- • Players who were unable to complete ladder and plyometric training.
About Riphah International University
Riphah International University is a leading educational institution based in Pakistan, dedicated to advancing healthcare and medical research through innovative clinical trials. With a commitment to excellence in research and education, Riphah emphasizes ethical standards and scientific integrity in its clinical studies. The university collaborates with various stakeholders, including healthcare professionals and industry partners, to enhance patient outcomes and contribute to the global body of medical knowledge. Through its robust research programs, Riphah International University aims to foster a culture of inquiry and improve healthcare delivery both locally and internationally.
Contacts
Jennifer Cobb
Immunology at National Institute of Allergy and Infectious Diseases (NIAID)
Locations
Lahore, Punjab, Pakistan
Patients applied
Trial Officials
Sania Akram, MS*
Principal Investigator
Riphah International University
Timeline
First submit
Trial launched
Trial updated
Estimated completion
Not reported