Comparing Vascular Responses to Resistance Exercise with and Without Blood Flow Restriction in Young and Older Adults

Launched by EGAS MONIZ - COOPERATIVA DE ENSINO SUPERIOR, CRL · Sep 13, 2024

Keywords

ClinConnect Summary

This clinical trial is studying how different types of resistance exercise affect blood flow and muscle function in both young and older adults. As we age, our muscles can become weaker, making everyday activities like walking or climbing stairs more challenging. The trial will compare two types of resistance training: one that includes blood flow restriction (using bands to limit blood flow) and another that is high-intensity without restriction. Researchers want to see how these exercises impact the blood vessels and overall muscle performance, especially in older participants.

To participate, individuals must be between 18-30 years old or over 60 years old. However, those with certain health issues, such as heart disease or recent surgeries, or who are very active already, may not be eligible. Participants will take part in three sessions where they will learn about the exercises and then engage in the workouts, with measurements taken to assess their heart and blood vessel responses before and after the exercises. This study aims to understand the best ways to help older adults maintain their muscle strength and overall health as they age.

Gender

ALL

Eligibility criteria

• Inclusion Criteria:
• • Aged between 18-30 years and those over 60 years.
• Exclusion Criteria:
• • Past or current history of coronary heart disease, stroke, oncological disease, or major cardiovascular events.
• • Individuals who had undergone surgery within the last two months
• • Body mass index (BMI) greater than 30 kg/m²
• • Declared sleep apnea
• • Active kidney or liver disease
• • Active tobacco smokers
• • Sensory impairments
• • Neurological or orthopedic functional impairments, musculoskeletal pathologies affecting exercise capacity
• • Physically active for more than six months with a weekly activity level of 1,000 MET/min.