Pranayama and Jacobson's Progressive Muscle Relaxation Technique in Pre-hypertensive Patients

Launched by RIPHAH INTERNATIONAL UNIVERSITY · Oct 23, 2024

Keywords

ClinConnect Summary

This is a randomized controlled trial used to determine the effects of Pranayama and Jacobson's progressive muscle relaxation technique on Cardiovascular parameters, Stress and Quality of Life in Prehypertensive Patients.

A Nonprobability Convenient Sampling Technique will be used and random allocation into groups using the Lottery method. Patients will be assigned into 2 groups i.e. Group A \& Group B Group A: will receive Pranayama. Pranayama is the practice of breath regulation. It's a main component of yoga, an exercise for physical and mental wellness. The practice of pranayama involv...

Gender

ALL

Eligibility criteria

• Inclusion Criteria:
• • Age: Participants must be between 30 and 60 years old.
• • Gender: Male and Female both.
• • Diagnosed patients of Pre-hypertension.
• • Stable health condition to participate in moderate physical activities.
• • Willing to comply with the study protocol, including attending scheduled exercise sessions and follow-up assessments
• Exclusion Criteria:
• • Diagnosed case of Hypertension or takes any antihypertensive medication.
• • Patient having any other associated systemic disorder are excluded.
• • Severe physical limitations, disabilities, or musculoskeletal disorders.
• • History of substance abuse.
• • Patients with Neurological diseases
• • Patients with severe or unstable heart conditions, recent heart attack, or heart failure, other cardiovascular disorders