Effect of Practicing Yoga and Meditation on Cortisol Hormone, Immunoglobulin a and Metabolic Parameter Among Medical Students

Launched by UNIVERSITY OF PECS · Oct 24, 2024

Keywords

ClinConnect Summary

This clinical trial is studying how practicing yoga and meditation can help improve stress levels and boost the immune system among medical students. The researchers have developed a special yoga program called "GSY Goodbye Stress with Yoga Protocol." This program combines different yoga poses, breathing exercises, and guided meditation, all designed to help reduce stress and improve overall health.

To participate in this study, you need to be a medical student at the University of Pecs. Unfortunately, if you have certain health conditions, like recent injuries or chronic pain, you won't be able to join in for safety reasons. If you do take part, you can expect to learn various yoga techniques that might help you manage stress better and improve your body’s ability to fight off illnesses. The trial is currently looking for volunteers, and anyone interested can find more information on how to get involved.

Gender

ALL

Eligibility criteria

• Inclusion Criteria:
• • The inclusion criteria for the study required participants to be currently enrolled in the Medicine Faculty of the University of Pecs
• Exclusion Criteria:
• • Students with illnesses (such as recent injuries, chronic pain, or significant arthritis) that would make it unsafe for them to take part in a yoga intervention will be excluded from the study.