The Effect of Mindfulness Training on Premenstrual Syndrome Symptoms and Quality of Life

Launched by NISAN AKÇAY · Jan 2, 2025

Keywords

ClinConnect Summary

This clinical trial is studying how mindfulness training can help women who experience premenstrual syndrome (PMS) and improve their overall quality of life. PMS can cause various symptoms that make daily activities, sleep, and social interactions difficult. The trial aims to see if mindfulness-based techniques can reduce these symptoms and promote healthier habits, which could lead to a better lifestyle for women dealing with PMS. This study is unique because it is the first of its kind to specifically examine the impact of mindfulness training on PMS.

To participate in this study, you need to be a female student at Gülhane Faculty of Health Sciences, University of Health Sciences, have regular menstrual cycles, and experience moderate PMS symptoms. If you agree to join, you will take part in mindfulness training sessions designed to help you manage your symptoms. However, if you are a midwifery student, have a psychiatric condition, a gynecological disease, are using birth control, or are receiving treatment for PMS, you wouldn't be eligible to participate. Keep in mind that the trial is not yet recruiting participants, so more information will be available once it begins.

Gender

FEMALE

Eligibility criteria

• Inclusion Criteria:
• • Being a student at Gülhane Faculty of Health Sciences, University of Health Sciences Regular menstruation Experiencing moderate PMS Agreeing to participate in the study
• Exclusion Criteria:
• • Being a student in the Department of Midwifery Having a psychiatric diagnosis or gynecological disease Kontraseptif medication use Having a health problem Receiving treatment for PMS