ClinConnect ClinConnect Logo
Search / Trial NCT06829836

Can You Breathe Your Way To Better Health?

Launched by UNIVERSITY OF NORTHERN COLORADO · Feb 11, 2025

Trial Information

Current as of August 21, 2025

Enrolling by invitation

Keywords

High Intensity Interval Training (Hiit) Cyclic Hyperventilation With Retention (Chr) Intervention Natural Killer Cells Training Stress Autonomic Nervous System Innate Immune System Natural Killer Cell Cytotoxicity Heart Rate Variability (Hrv)

ClinConnect Summary

No description provided

Gender

ALL

Eligibility criteria

  • Inclusion Criteria:
  • Age, 18-50 years
  • Sex, Male and Female
  • Informed Consent, The capability and willingness to give written informed consent to understand the exclusion criteria and to accept the randomized group assignment is required.
  • PAR-Q+, The capability and willingness to complete the physical activity readiness questionnaire, with no medical clearance needed.
  • Physical Activity: Participants must refrain from regular HIIT and structured breathing practices for a month before participation
  • Depression, Anxiety, and Stress Scale, Subcategory Scoring (DASS-21) Participants must score in the mild or greater category for Depression, Anxiety, and Stress. Depression ≥ 10, Anxiety ≥ 8, and Stress ≥ 14.
  • Exclusion Criteria:
  • Age: Individuals under 18 years and over 50 years
  • Significant Respiratory Conditions, including but not limited to asthma, chronic obstructive pulmonary disease,
  • Significant Cardiovascular Disease: Participants with a known cardiovascular condition such as a previous myocardial infarction, congestive heart failure, stroke, or transient ischemic attack, cardiomyopathy, serious arrhythmia, peripheral vascular disease, untreated atherosclerosis, or hypertension.
  • Significant Musculoskeletal Disease, including but not limited to osteopenia, osteoporosis, rheumatoid arthritis, and sarcopenia
  • Cognitive and Mental Health, including but not limited to untreated anxiety, untreated depression, post-traumatic stress disorder, and thoughts of suicide.

About University Of Northern Colorado

The University of Northern Colorado (UNC) is a distinguished academic institution committed to advancing research and innovation in various fields, including health sciences. With a strong emphasis on interdisciplinary collaboration, UNC actively engages in clinical trials that aim to improve patient outcomes and contribute to the body of medical knowledge. The university provides a robust framework for conducting ethical and scientifically rigorous research, leveraging its expert faculty, state-of-the-art facilities, and a diverse patient population. UNC’s dedication to fostering educational opportunities and community engagement further enhances its role as a leader in clinical research.

Locations

Greeley, Colorado, United States

Patients applied

0 patients applied

Timeline

First submit

Trial launched

Trial updated

Estimated completion

Not reported