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Search / Trial NCT06977919

NASM OPT for Pectoral Enhancement and Breast Firmness in Non-Athletic Women: An RCT

Launched by UNIVERSITY OF SISTAN AND BALUCHESTAN · May 16, 2025

Trial Information

Current as of June 26, 2025

Enrolling by invitation

Keywords

Nasm Opt Pectoral Muscles Breast Firmness Non Athletic Women Resistance Training

ClinConnect Summary

Participants were randomized to NASM OPT (3 weekly sessions: stabilization, strength, and hypertrophy phases) or general exercise (brisk walking/aerobics). Measurements at baseline and 12 weeks included pectoral strength, chest circumference, low back pain (VAS), and perceived breast aesthetics.

Gender

FEMALE

Eligibility criteria

  • Inclusion Criteria:
  • Non-athletic women (no exercise in prior 6 months).
  • Interest in improving chest aesthetics.
  • No musculoskeletal injuries.
  • Exclusion Criteria:
  • Pregnancy
  • Chronic illness
  • Exercise contraindications

About University Of Sistan And Baluchestan

The University of Sistan and Baluchestan is a prestigious academic institution committed to advancing research and education in the fields of health sciences and medicine. With a focus on innovative clinical research, the university aims to contribute to the development of evidence-based practices and improve patient outcomes. Through collaboration with local and international partners, the university fosters a multidisciplinary approach to clinical trials, ensuring rigorous methodologies and ethical standards are upheld. Its dedication to scientific excellence positions the University of Sistan and Baluchestan as a key player in the advancement of healthcare research in the region.

Locations

Zahedan, Sistan And Baluchestan, Iran, Islamic Republic Of

Patients applied

0 patients applied

Trial Officials

Mohammadreza Rezaeipour, MD, PhD

Study Director

Assoc.Prof.Dr.

Timeline

First submit

Trial launched

Trial updated

Estimated completion

Not reported