Effectiveness of an mHealth Application to Promote Home-Based Exercise in Adults Aged 65 and Older

Launched by PXL UNIVERSITY COLLEGE · May 20, 2025

Keywords

ClinConnect Summary

This clinical trial is studying whether a mobile health (mHealth) application can help older adults, aged 65 and up, exercise more at home. The main goal is to see if using this app increases their physical activity levels, specifically moderate to vigorous exercises. The researchers will also look at how the app affects fitness measures like strength and balance, as well as overall well-being and mental function.

To participate, you need to be 65 or older and in good health, meaning any chronic conditions you have are well-managed. You should also be able to use a smartphone and speak Dutch. If you join the study, you will use the app or not use it for eight weeks, and attend three lab visits for assessments. Throughout the study, you'll wear a device that tracks your activity. The trial is not yet recruiting participants, but it aims to find out how effective this app can be in helping older adults stay active and healthy.

Gender

ALL

Eligibility criteria

• Inclusion Criteria:
• • 65 years or older
• • Medically stable Any existing chronic illnesses (e.g., hypertension, diabetes, or arthritis) are being effectively managed with medications or lifestyle interventions.
• • The participant is not experiencing any recent or ongoing acute medical conditions, such as infections, recent surgeries, or injuries, that could interfere with participation in the study.
• • No significant cognitive, mental or physical impairment that would prevent safe use of the mHealth application or performance of the exercises.
• • Understanding and speaking Dutch
• • Access to a smartphone and computer.
• Exclusion Criteria:
• • The presence of an active lifestyle.
• • Enrolment in other exercise programs or clinical trials that might interfere with study participation or outcomes.
• • Any condition or circumstance deemed by a healthcare professional to pose a risk to the participant's safety or the validity of the study.