Effect of Tai Chi Versus Moderate-intensity Combined Exercise Training on Cardiovascular Health and Physical Functional Performance in Older Men and Women With T2DM: the Tai Chi Intervention for Diabetes Management During Aging (TIDA) Study

Launched by UNIVERSIDADE ESTADUAL PAULISTA JÚLIO DE MESQUITA FILHO · Aug 12, 2025

Keywords

ClinConnect Summary

This clinical trial is studying how two types of exercise—Tai Chi and a combined moderate-intensity workout—affect heart health, blood sugar control, and physical abilities in older adults with type 2 diabetes. The goal is to see if Tai Chi, a gentle form of exercise involving slow, flowing movements, can provide similar or better benefits compared to more traditional exercise like walking and strength training. Participants will be randomly assigned to one of three groups: Tai Chi, moderate exercise, or no exercise, for 12 weeks.

People eligible for the study are older adults diagnosed with type 2 diabetes who are able to safely perform physical activity. Those with severe foot problems or risks that make exercise unsafe won’t be able to join. If you participate, you’ll attend exercise sessions three times a week, either practicing Tai Chi or doing a mix of walking and strength exercises, with the intensity gradually increasing over time. Your heart health, blood sugar levels, physical fitness, and quality of life will be carefully checked before and after the program by trained staff. This study aims to provide helpful information for doctors and patients about the best types of exercise to manage diabetes and stay healthy as we age.

Gender

ALL

Eligibility criteria

• Inclusion Criteria:
• • only with type 2 diabetes
• Exclusion Criteria:
• • if not able to perform physical exercise (Extreme neuropathy, wounds in the feet, and amputation risk.)