The Effects of Unilateral Balance Training Among Athletes With Chronic Ankle Instability

Launched by YEDITEPE UNIVERSITY · Oct 23, 2019

Keywords

ClinConnect Summary

The aim of the study is to investigate the effects of a 4-week, unilateral balance exercise training program on bilateral balance and explosive power in athletes with chronic ankle instability (CAI). The study included 28 volunteer athletes with a history of CAI who registered as a team player at Yeditepe University Culture and Sports Directorate February 2019 - June 2019. The severity of functional ankle instability of all the athletes was assessed by the Cumberland Ankle Instability Tool (CAIT). Functional limitations of the athletes with CAI were evaluated by Foot and Ankle Ability Measu...

Gender

ALL

Eligibility criteria

• Inclusion Criteria:
• • Participating in the study on a voluntary basis
• • Athletes with 18-25 years old
• • Being a player in one of the basketball, volleyball, and handball team sports
• • Athletes with a history of at least 2 significant lateral ankle sprains which were classified as a second degree and related to inflammatory symptoms (pain, swelling)
• • The self-reported sensation of giving away and instability at the injured ankle confirmed by the Cumberland Ankle Instability Tool with a score ≤25
• • Recurrent lateral ankle sprain episodes of the injured ankle occurred at least 12 months
• • The self-reported function of the injured ankle confirmed by Foot and Ankle Ability Measure with a score \<90% from activities of daily living subscale and \<80% from sport subscale.
• Exclusion Criteria:
• • A history of surgery to the musculoskeletal structures in either lower extremity
• • A history of a fracture in either lower extremity necessitating realignment
• • Acute injury of musculoskeletal structures of other joints of the lower extremity in the previous 3 months affecting joint function and integrity
• • Presence of bilateral ankle instability
• • Balance or vestibular disorder